Useful Websites:

Link Description Patient Information on most conditions
Fit For Travel Travel Information
Orkney Blide Trust Orkney Blide Trust
Citizens Advice Bureau  Local Citizens Advice Bureau
CRUSE Local bereavement counselling
NHS Orkney NHS Orkney services
Nordhaven Clinic Sexual Health Clinic in Kirkwall
Orkney InfoNet Local Services
Picky Centre Picky Centre: exercise
Voluntary Action Orkney Voluntary Action Orkney
Fit for work after surgery Guide to fitness for work after surgery
Recovery following surgery Getting back to normal following surgery
Asthma UK Asthma UK
Asthma and COPD My lungs, My life
Arthritis Research UK Arthritis and Associated Drug Modifying Information
British Heart Foundation Heart disease
Diabetes UK Diabetes UK
EISO One to one online therapy with fully qualified CBT Therapist. Conditions covered include Depression, Stress, Anxiety, Sleep problems, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder
Moodzone Mood - depression/anxiety/stress
My Diabetes My Way NHS Scotland interactive diabetes website
Pain Concern Pain concern Home Webpage
Pain Concern Leaflets Pain Concern Downloadable Leaflets
Sleepio Help with improving sleep
Tame the Beast Chronic Pain, Explanation and Management
Understanding Pain in Less than 5 minutes Understanding Pain
Brainman stops opioids Reasons to avoid opioids
Pain and Me: Tamar Pincus Chronic Pain, Acceptance and Commitment
Functional Neurological Disorder (FND) Understanding FND conditions
Power of Attorney Information about Power of Attorney
The Samaritans If you need someone to talk to, we listen. We won’t judge or tell you what to do
Women's Aid Orkney We are here to provide free and confidential support to women and children affected by domestic abuse
Advocacy Orkney A registered charity and an independent service which provides free and confidential advocacy within Orkney. 
Breathing Space Open when you’re feeling down
Orkney Charitable Trust Helping Young People In Orkney
Employability Orkney Provides a range of sustainable supported employment, provides training and volunteering opportunities for those with a barrier to gaining employment.
Y Talk Orkney's youth counselling service
Local things to do:  
St Margaret's Hope Golf Club Golf Club
Olav's Wood Walk
Cromarty Hall Events at Hall
Burray Hall Events at Hall
Healthy Living Centre Local exercise facilities
Holm Sailing Club Local sailing club